Monday, January 11
(2m,1g) Popcorn Chicken Calories 260, Sodium 550
3oz. French Fries Calories 170, Sodium 200
½ c. Green Beans Calories 35, Sodium 0
½ c. Strawberries Calories 90, Sodium 0
1oz W/G Roll Calories 80, Sodium 90
Tuesday, January 12
¾ c. Mini Ravioli Cal. 162/Sod. 561
¼ c. Cottage Cheese Cal. 30/Sod. 200
1 c. Tossed Salad Cal. 10/Sod. 0
½ c. Applesauce Cal. 70/Sod. 0
2oz. Bread Stick Cal. 150/Sod. 180
Wednesday, January 13
2 oz. Bosco Sticks Cal.300, Sod.215
½ c. Celery Cal.15, Sod.80
½ c. Baby Carrots Cal.15, Sod.35
½ c. Clementine Cal.35, Sod.0
Thursday, January 14
Hungry Howie’s Pizza Cal. 170/Sod. 480
½ c. Ranch Veggies Cal. 60/Sod. 85
½ c. Banana Cal. 110/Sod. 0
1oz. Cookie Cal. 200/Sod. 130
Monday, January 18
2oz. Gr. Chicken Breast Cal.100, Sod.310
2oz. Split Roll Cal.130, Sod.140
½ c. Baked Beans Cal.130, Sod.310
½ c. Baby Carrots Cal.15, Sod. 35
½ c. Pineapple Cal.60, Sod. 0
Tuesday, January 19
(2g/2m) Corn Dog Calories 240, Sodium 470
¼ c. Tater Tots Calories 130, Sodium 310
½ c. Peas Calories 60, Sodium 0
½ c. Grapes Calories 35, Sodium 5
Wednesday, January 20
¼ c. Scrambled Eggs (1/2m) Calories 90, Sodium 230
2-Sausage Links (1m) Calories 100, Sodium 105
Mini Pancakes (2g) Calories 220, Sodium 270
1 c. Kale Salad Calories 95, Sodium 95
½ c. Banana Calories 110, Sodium 0
Thursday, January 21
(2m,1g) Beef Nachos Cal.200/Sod. 100
½ c. Refried Beans Cal.140/Sod. 530
½ c. Mexican Corn Cal. 100/Sod. 0
½ c. Baked Apples Cal. 50/Sod. 10
1oz. W/G Rice Crispy Cal. 240/Sod. 160
Friday, January 22
(2g,2m) Retro Pizza Cal. 310, S. 480
½ c. Baby Carrots Cal. 15, Sod. 35
1 c. Side Salad Cal. 10, Sod. 0
½ c. Clementine Cal. 35, Sod. 0
Monday, January 25
2oz. Cheese Omelet Cal. 300, Sod. 120
½ c. Baby Carrots Cal. 15, Sod. 35
½ c. Blueberries Crisp Cal. 80, Sod. 0
1oz. Go-Gurt Cal. 45, Sod. 30
1oz. W/G Muffin Cal. 190, Sod. 135
Tuesday, January 26
Baked Spaghetti Cal. 215, Sod. 130
2oz. Cottage Cheese Cal. 200, Sod. 30
½ c. Green Beans Cal. 20, Sod. 0
½ c. Pears Cal. 60, Sod. 5
2oz. Garlic Twist Cal. 150, Sod. 180
Wednesday, January 27
(2g,2m) Chicken Taco Cal. 120, Sod. 260
¾ c. Refried Beans Cal. 140, Sod. 530
½ c. Mexican Corn Cal. 100, Sod. 0
½ c. Mixed Berries Cal. 90, Sod. 0
Thursday, January 28
(2g,2m) Fish Sticks Cal. 210, Sod. 330
¾ c. Potato Wedges Cal. 100, Sod. 25
½ c. Coleslaw Cal. 150, Sod. 340
½ c. Celery Cal. 14, Sod. 80
½ c. Strawberries Cal. 40, Sod. 0
Friday, January 29
(2g,2m) Pizza Cal. 310/Sod. 480
½ c. Bacon Ranch Pasta Cal. 60/Sod. 85
½ c. Green Peppers Cal. 30/Sod. 0
½ c. Sherbet Cal. 100/Sod. 15
